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As part of our efforts towards injury prevention and education,
we provide overviews of commonly occurring injuries, their treatment and proactive preventative measures.
New articles are posted on a regular basis and are written by our staff.
What's the point?! Learn about what acupuncture is and how it can help — it's sharp but this won't hurt a bit!
A correct diagnosis is essential to providing appropriate treatment, corrective education and eventual recovery.
Don't dig yourself into a hole by gardening with pain! Find out what you can do to manage and prevent shoulder problems typical to gardeners.
We'll help you get closer to that elusive hole-in-one - well, at least decrease the risk of injury while you're trying!
Putting your best foot forward.. Don't let knee pain spoil your enjoyment of the great outdoors. Find out the common cause of knee pain and what you can do about it.
Through implementation of correct workplace design and efficient body mechanics (good posture, breaks, and stretching), we can minimize stress to our body, and ultimately help prevent injuries.
You can't "outrun" an injury: physiotherapy and proper orthotics go "foot-in-foot" to keep you on track!
Can't seem to find the article you need? Chances are you can find it in our Archives.
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